Studies show that seven out of ten people experience back pain at some point in their lives. This pain may be so severe that it can prevent some people from going to work, to school or carry out their day-to -day activities. However, when pain causes interruptions and prevents you from doing your daily activities, then it is time you considered seeking the services of a health care provider.
Musculoskeletal pain can be caused by a number of things and if the pain persists, it can prevent your body from functioning normally. Chiropractic care is one practical and effective method that can help in the treatment of musculoskeletal pain without the use of drugs or surgery. When should I see a chiropractor? If you have been asking yourself this question, here are instances when you should consider seeking chiropractic care:
If you experience constant headaches that do not go away even after taking pain killers then you should consider seeing a chiropractor. Headaches normally go away with a little rest or after taking painkillers. However, if the pain persists, it could be a sign that you need professional care. Muscle strain, misalignment of the spine and the bone structure that supports the neck can cause severe headaches.
If You Experience Whiplash
Whiplash is a form of neck injury caused by sudden movement if the head backwards, sideways or forwards. This injury occurs when the soft tissues and muscles in the neck become stretched and damaged. This condition usually gets better with a few days or weeks, but if it lasts longer and limits your activities, it is time to see a chiropractor for neck adjustment and care.
Restricted Movement in the Back, Shoulders Limbs and Neck
If you experience stiffness and rigidity in the back to an extent that you cannot bend over to pick something and that you experience extreme pain then you might be having a serious problem than you think. Injury to the backbone can cause problems in other parts of the body and it can limit movement of the limbs, neck and even shoulders. Therefore, if you experience pain in any of these parts, you should seek chiropractic care.
Chiropractic adjustment is a procedure in which a trained specialist called a chiropractor uses his or her hands or a small instrument to apply controlled, sudden thrust applied to the vertebra. The objective of this adjustment also known as spinal manipulation is to correct articular malposition and to improve the physical function of your body. The common goal of chiropractic adjustment is to restore joint function, resolving joint inflammation and reducing joint pains.
Chiropractic Adjustment Techniques
Chiropractors use different treatment plans to meet specific needs of each patient. Some of the treatment plans used may involve forceful or less forceful spinal adjustment techniques. The following are popular chiropractic adjustment techniques:
This technique can be used to locate where chiropractic adjustments should be made in your body. In most cases a detailed analysis of your spinal x-rays is used to clearly pinpoint the problem areas that require manipulation. This technique is ideal for children, the elderly and pregnant women.
This is a type of sports therapy, which focuses on bones and the specific muscles that hold them in position. The aim behind this technique is to restore functioning of the joints and the muscles around them and to prevent injury during sports as well as other physical activities. This procedure is normally accomplished by massaging the various pressure points to enhance muscle function.
This is a unique technique that is used to adjust the lumbar disk herniations to provide instant relief to the back and leg pain. Using the passive extension technique, this procedure can also help in wrist flexion especially in patients with carpal tunnel disorder. This unique technique is the most widely taught and practiced chiropractic manipulation in the world today.
Logan Basic Technique
In this method, a gentle sustained pressure is applied at the base of the spine. The continuous pressure helps in realigning the rest of the bones in the spine. This technique helps in alleviating lower back pain, stress and muscle tension in the back.
There are many spinal adjustment techniques used today in chiropractic care. After clinical examinations, a chiropractor will use one of the techniques to ensure that a patient’s needs are addressed.
The spinal column consists of 24 independent vertebrae and it is responsible for allowing the body to move, bend and twist throughout your daily activities. Additionally, it also helps in protecting the central nervous system which is responsible for controlling and coordinating each and every muscle, tissue and organs of the body. In other words, the spinal column is very important to the body and a joint dysfunction of the spine can cause serious problems in other parts of the body. Therefore, a properly functioning spine will ensure that you live an active lifestyle. The following are health benefits of chiropractic care:
Improved Nerve Communication
Chiropractic care ensures that there is no problem with the spine and in case of issues; the chiropractor will treat the problem through manipulation of the spine. This ensures that the spinal cord, which is responsible for nerve communication is healthy and experiences no problems. Therefore, nerve communication will be effective and seamless.
Improved Joint Motion and Coordination
Chiropractic care does not only concentrate on the spine, but it also involves joint manipulation and treatment of joint disorders. The spine also coordinates joint movements and in case of a problem with the spine movement of certain body parts will also be affected. Therefore, chiropractic care enhances joint motion and coordination.
Improved Physical Function and Performance
The spine is responsible for the entire body movement, function and performance. With regular adjustments, your body will experience better performance enhanced physical function and strength. A broken or injured spine will prevent parts of your body from performing normally.
Relief from Tension and Stress Disorders
Too much stress or tension is not good for the body, mind and soul. If ignored, these two problems can lead to serious disorder like hypertension, lack of sleep, mental problems and even depression. Chiropractic care addresses the underlying causes and targets the pressure points in the body thus relieving tension and stress in the body.
Chiropractic care offers several health benefits and is essential for keeping your body balanced, flexible and functioning at its best.
What is chiropractic care? Chiropractic care is a health profession that concentrates on the disorders of the nervous system, the musculoskeletal system and the effects of these disorders on the general health of an individual. This care is usually offered to people suffering from neuromusculoskeletal disorders or complaints. These include; chronic neck pain, constant headaches, back pain and pain in the joints of the legs or arms. This practice focuses on the relationship between the body structure, particularly the spine, and function, which is coordinated by the nervous system, and how this relationship affects the preservation and restoration of optimal health.
Doctors of chiropractic care, often known as chiropractors, practice a drug-free hands-on approach to health care that involves elaborate patient examination, diagnosis and treatment of the problem. These professionals are highly trained and they possess broad diagnostic skills to ensure that a patient gets cured fast. They are also trained to offer rehabilitation and therapeutic exercises to patients and to also offer helpful advice on nutrition and lifestyle changes that can help your body function optimally.
Chiropractors recognize the need and benefits of working in cooperation with other health care providers to meet the needs and demands of the patient. A personalized, evidence-based family care is the primary focus of chiropractic care. Specific attention is given to the spinal structure, how it functions and its effects on the nervous system, muscular system, joints and other healing systems of the human body.
Chiropractic physicians enhance the capability of your body to heal itself naturally without the need for drugs or surgery. Chiropractic care is the primary method of treatment for chronic lower back pain and neck pain. However, this care may complement other medical treatments to relieve musculoskeletal issues brought about by the condition.
It is essential to point out that chiropractic care rarely causes discomfort. But in some cases, some patients may experience mild soreness that normally resolves within 12 to 48 hours after the treatment.